When I met Muhammad Ali

When I met Muhammad Ali

I was traveling down south visiting Health Centers and landed in the Memphis Airport and was walking between arrivals and departures when I saw a man with a gaggle of young children beside him. Walking by I glanced and by the time I got another ten paces I stopped and pivoted back to confirm my amazement. There in the middle of the Memphis airport was Muhammad Ali signing autographs for a group of young children. I looked around and saw…

Read More Read More

Prescription for Outdoor Activity; a Day with Dr. Robert Zarr

Prescription for Outdoor Activity; a Day with Dr. Robert Zarr

This past Friday, May 27th, Dr. Robert Zarr, MD, MPH, FAAP, a board-certified pediatrician at Unity Health in Washington, DC visited CHC to conduct grand rounds for our providers. While he was here, he also led a Community Forum in which he discussed his renowned Park RX program. When I met Dr. Zarr, it was evident that he was excited to be here in Connecticut, discussing his work.  Before grand rounds, Dr. Zarr took the time to talk to each…

Read More Read More

5 Tips for How to Cook Grilled Vegetables Perfectly

5 Tips for How to Cook Grilled Vegetables Perfectly

Oil Them Up! Vegetables dry out when they hit the heat without a little oil. Before they hit the grill, toss them with a light coating of oil. Don’t use too much—it not only adds unnecessary calories, but dripping oil causes flare-ups and off flavors. Know Your Veggies and Prevent Burning Some vegetables take a minute or two to cook and others take longer. Denser vegetables like potatoes will take the longest to cook. Keeping them over too high a heat for too long…

Read More Read More

Dr. Toby Cosgrove – President and CEO of Cleveland Clinic

Dr. Toby Cosgrove – President and CEO of Cleveland Clinic

This week, hosts Mark Masselli and Margaret Flinter speak with Dr. Toby Cosgrove, President and CEO of the Cleveland Clinic, one of the top ranked health institutions in the world. Dr. Cosgrove discusses Cleveland Clinic’s model of patient centered care as well as its innovation hub, which provides a framework for bringing clinical inventions into the marketplace to transform health care.

Fruity Fun Skewers

Fruity Fun Skewers

As summer quickly approaches we encourage everyone to eat healthy and be happy!  This weeks Featured recipe is: Fruity Fun Skewers Prep time: 15 minutes Ready in: 15 minutes Ingredients: 5 large strawberries, halves 1/4 cantaloupe, cut into balls or cubes 2 bananas, peeled and cut into chunks 1 apple, cut into chunks 20 skewers Directions: Thread the strawberries, cantaloupe, banana and apple pieces alternately onto skewers, placing at least 2 pieces of fruit on each skewer. Arrange the fruit…

Read More Read More

Paul Gionfriddo, CEO of Mental Health America

Paul Gionfriddo, CEO of Mental Health America

This week, hosts Mark Masselli and Margaret Flinter speak with Paul Gionfriddo, CEO of Mental Health America, the nation’s oldest organization dedicated to advancing access to mental services for all Americans. He discusses the need to change the nation’s response to mental illness from a public safety to a public health approach.