Originally broadcast on November 27, 2024
Dr. Amit Sood is called the “Happiness Doctor” for a good reason; his resilience approach has been included in over 35 clinical trials. The holiday season, occurring right after an intense election, is an ideal time to learn from Dr. Sood about how to recognize stress and reprogram the brain to deal with it. One of his top pieces of advice: Ask yourself if what is upsetting you will matter in five years? If the answer is no, let it go.
Dr. Sood is the CEO of Global Center for Resiliency and Wellbeing, the former chair of Student Life and Wellness at Mayo Clinic, and the author of the new book “ “It Takes You to Tango: Leverage the Science of Loneliness to Master the Art of Connection.” Join Mark Masselli and Margaret Flinter for this insightful conversation that will help us all navigate negative thinking.
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Spotify | Android | Podchaser | TuneIn | RSS | More
Originally broadcast January 30, 2025. Noted healthcare leader Dr. Sachin Jain has been publicly releasing…
Originally broadcast January 23, 2025 President Trump’s first days in office have resulted in a…
Originally broadcast August 22, 2023 As the year begins, some patients remain concerned about how…
Originally broadcast June 8, 2023 The World Health Organization has issued a statement expressing concern…
Originally broadcast January 2, 2025. Conversations on Health Care hopes the new year is off…
Originally broadcast December 26, 2024 Dr. Amit Sood is called the “Happiness Doctor” for a…