Tag Archives: stress

Rethinking Meditation

One day when my youngest daughter was in Kindergarten, she came home and told my wife that her yoga teacher said that someone had complained about yoga and the students would no longer be allowed to say Namaste at the … Continue reading

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If It’s Good Enough for Google…

A few weeks ago, Margaret Flinter, Senior Vice President and Clinical Director of the Community Health Center, Inc. sent me an email suggesting that I ‘might really benefit from participating in’ the Stress Reduction Program that Beth Roth, MSN, runs … Continue reading

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Winter Blues and Other Stress

Monday morning was dark and rainy.  The melting snow added to the problems as flooding started to spread across parts of Connecticut.  It seemed like just about everyone I was talking with was having a rough day. Was it just … Continue reading

Posted in Mental Health, Patient Files | Tagged | Leave a comment